Created to Thrive,
not just Survive

Life is challenging at times! At RockBridge, we are committed to helping individuals and families find the support they need to succeed. Our therapists are caring, competent, and available to meet your needs.

We’re Here to Help

At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those struggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs.

Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, Rockbridge Counseling and Mental Health Services is available to you!  We are dedicated mental health therapists currently focused on supporting the needs of people 12 years old through late adulthood.

 

Every person is an individual

Our care team believes that each person was created to thrive! We follow your lead in regards to who you are and what you care about. Our approach is culturally aware, sensitive, and responsive. While no one can be “competent” in every culture, we are committed to demonstrating compassion, honor, and respect in serving you and building therapeutic trust in our relationship.

Latest News

Empty Nest Syndrome: More Than Just a Phase

When your last child leaves home for the first time, it’s filled with pride, hope, and a profound sense of emptiness. It’s entirely normal for you to feel this way. The once vibrant home now feels unusually quiet. This transition, often called Empty Nest Syndrome, is...

Navigating Seasonal Changes: Managing Anxiety During Major Weather Shifts

As the seasons change, many people grapple with more than just fluctuating temperatures. For those already managing anxiety disorders, these transitions can exacerbate anxiety symptoms, leading to increased feelings of unease and stress. This is particularly true for...

What to Know About ADHD: Dispelling Myths, Strategies for Success and Finding Support with RockBridge Counseling

Attention Deficit Hyperactivity Disorder (ADHD) significantly impacts millions of people worldwide. However, widespread misconceptions about the condition often lead to judgment and misunderstanding. That's why individuals with ADHD must be well-informed and embrace...

Knowing the Difference Between Normal and Troubled Teen Behavior

Navigating the world of parenting a teenager can be a rollercoaster ride, filled with mood swings, attitude shifts and intense reactions to seemingly minor events. It's common to feel like you don't recognize your child anymore. The good news: Most of these behaviors...

How to Spot When Your Kid Has a Drug Problem: 10 Warning Signs to Watch Out For

The teenage years can be a tumultuous time, marked by experimentation and the challenges of finding one's identity. Unfortunately, this period of self-discovery can sometimes lead to risky behaviors, such as drug abuse. Recent studies have shown that drug abuse among...